How to keep your feet cool in summer matches

Summer matches are the best matches. Until your feet start to overheat.

Hot feet sweat more. Sweat softens the skin and makes your foot slide inside the shoe. And that is exactly how blisters start. Here is how to keep your feet cool when the temperature climbs.

How do you keep your feet cool when playing in the heat?

Wear a lightweight, ventilated sock made from a breathable fibre, make sure it fits closely so it cannot fold, and change into a fresh pair between matches. Letting your shoes air out between sessions helps too.

Socks built for summer

Tennis Crew Lite

The Tennis Crew Lite keeps the crew height of our classic tennis sock, with a lighter feel and cooling ventilation. It is the choice for players who want ankle coverage without the heat.

Tennis Low Cut Lite

The Tennis Low Cut Lite is our lightest tennis sock: low profile, breathable ventilation and targeted support. And no more sock tan lines.

Running Low Cut

Running in summer? The Running Low Cut combines a lightweight build, targeted cushioning and moisture-managing bamboo fibres for warm-weather runs.

Why bamboo works on hot days

All our socks use a blend of 80% bamboo fibre, 15% polyamide and 5% elastane. Bamboo is naturally breathable and helps manage moisture and odour, so your feet stay fresher for longer. Read the science behind bamboo socks.

Five habits for cool feet in summer

• Bring a fresh pair for every match. A dry sock resets the skin.
• Dry your feet before you put socks on. Starting damp means sliding sooner.
• Air your shoes. Take the insoles out after play and let them dry fully.
• Get the size right. A sock that is too big folds and traps heat. Check our size guide.
• Wash after every session. Sweat left in the fibres reduces breathability. Here is how to care for your socks.

Crew Lite or Low Cut Lite?

Choose the Crew Lite if you want protection around the ankle and Achilles, or if you play on clay. Choose the Low Cut Lite for the lightest, most minimal feel on hard courts. Both share the same anti-blister construction. More in Tennis Crew vs Crew Lite.

Stay cool out there

Summer is short. Spend it playing, not thinking about your feet. Shop the Tennis Crew Lite or the Tennis Low Cut Lite.